SERVICES 

Counselling and psychotherapy services are provided to individuals of all ages in English, French or Portuguese. Services are provided across Ontario to suit your individual needs. Services are provided face to face in Ottawa or online. Book a free 15-minute phone consultation.

Ottawa, Ontario Psychotherapist, Depression Counsellor, Anxiety Counsellor, Trauma Therapist, Portuguese Counselling, French Counselling, Multicultural

Individual

Therapy

Are you faced with personal or mental health issues? We can work together to support and help you regain control over your emotions and life. We can work together to learn new skills to help you overcome your struggles.

Ottawa, Ontario Psychotherapist, Depression Counsellor, Anxiety Counsellor, Trauma Therapist, Portuguese Counselling, French Counselling, Multicultural

Family

Counselling

Are you and your partner having difficulty in your family dynamic?Do you want to change family patterns? We can work together on parenting challenges, family stressors, adjustments to separation, divorce, blended families and more. 

Ottawa, Ontario Psychotherapist, Depression Counsellor, Anxiety Counsellor, Trauma Therapist, Portuguese Counselling, French Counselling, Multicultural

Online

Counselling

Are you unable to access in-person therapy? Are there no services available near you? Or do you simply prefer to stay in the comfort of your own home? Video and phone counselling can be offered to individuals in Ontario.