Are you faced with personal or mental health issues? We can work together to support and help you regain control over your emotions and life. We can work together to learn new skills to help you overcome your struggles.

Are you having difficulty in your family dynamic? Do you want to change family patterns? We can work together on parenting challenges, family stressors, adjustments to separation, divorce, blended families and more. 

Are you unable to access in-person therapy? Are there no services available near you? Or do you simply prefer to stay in the comfort of your own home? Video and phone counselling can be offered to individuals in Ontario.