Virtual Services Accross Ontario

Hi, I’m Rick! I’m a Registered Psychotherapist with more than 30 years of experience supporting individuals, couples, and families through life’s challenges.

My approach is warm, practical, and collaborative. I believe therapy should be a space where you can speak honestly, feel understood, and develop tools that make a meaningful difference in your everyday life. Whether you are struggling with communication, recurring conflict, broken trust, anxiety, depression, ADHD, grief, or a major life transition, we will work together to understand what is happening and find a constructive way forward.

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I have extensive experience helping couples strengthen communication, resolve conflict, rebuild trust after infidelity, and reconnect with one another. I also support individuals and adult families navigating stress, relationship patterns, parenting concerns, empty-nest transitions, and changing parent–adult child relationships.

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Together, we can make sense of what feels difficult, recognize the strengths you already have, and find realistic ways to move forward. You do not have to figure everything out alone, I would be honoured to support you along the way.