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Hello! I’m Christina Williams, a Registered Psychotherapist committed to supporting you on your healing journey. My goal is to create a safe, comfortable, and non-judgmental space where you feel empowered to explore and address life’s challenges. I take a client-centered approach, tailoring sessions to your unique needs and preferences.

 

Whether through structured techniques like DBT, CBT, and ACT, or more flexible approaches such as narrative therapy (or a combination of both), I customize our work together to support your personal growth and healing process.

 

With several years of experience in private practice, including as an NIHB provider, as well as work in schools (including Indigenous and alternative settings) and hospital environments, I provide therapy for individuals aged 12 and up. My specialties include personality disorders (e.g., BPD), anxiety, depression, trauma, intergenerational trauma, self-esteem issues, and stress.

 

I take a holistic approach, collaborating with other healthcare professionals to address your mental, physical, and spiritual needs—often with a touch of humor for balance. If needed, I can connect you with psychiatric care, supporting you through diagnosis and medication discussions, or guide you toward cultural events and ceremonies for a more comprehensive healing experience.

 

Outside of therapy, I enjoy spending time with my family in our Northern Ontario community, where I live with my husband and three children. I prioritize self-care by hiking, mountain biking, cross-country skiing, and enjoying board games.

 

As both a consumer and provider of therapy, I am a lifelong learner, continuously engaging in training and supervision to ensure I offer the best care possible. My commitment to your well-being includes compassion, empathy, and a judgment-free space to support your growth. If you’d like to connect and see if we’d be a good fit, I offer a free 15-minute consultation. I’d be happy to hear from you.